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Recipe and meal planning website: Meals Matter




 For Educators
 
High School Classroom Program
Activity & Eating

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Activity and Eating for High School  

This eight-page student workbook helps high school students understand the essential connection between being physically active, making healthful food choices and maintaining long-term good health.
More about the program:  
 Available in English and Spanish  
 Self-Instructional and colorful  
     
     
Supplemental ideas:  
 Calcium Quiz  
 Teen BEAT: Basic Eating & Activity Tracker  
       
 Program Materials  
   Teacher instruction sheet  
   Student workbooks (one per student - reorder each year)  
   Includes a section on managing healthy weight by implementing small changes over time