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Recipe and meal planning website: Meals Matter
 
Mobile Dairy Classroom
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 For Educators
 
Middle School Classroom Program
Exercise Your Options

 
To order these materials, please call: 877.324.7901

Who is eligible for free materials?
Exercise Your Options  

This eight lesson unit helps students assess their current food and activity choices and plan for improvement. The lessons focus on improvement rather than perfection.
  
More about the program:  
 Scope and sequence  
 Textbook alignment  
 Health Framework alignment  
 Field tested & research-based  
 California Health Standards  
     
     
Supplemental ideas:  
 Teen BEAT: Basic Eating & Activity Tracker  
 Calcium Quiz  
 Adolescence – Springboard to Lifelong Bone Health  
 Adolescence – Developing a Positive Body Image  
       
 Program Materials  
   Teacher Guide  
   Student activity booklets (one per student - reorder each year)  
   1 CD-ROM and 1 DVD containing 8 video clips depicting real life food and activity issues facing middle school students  
   Video script (RTF)