Segment 1: Meet the Students
– Five students make breakfast before school.
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Segment 2: Food Group Experts
– Students give presentations about each food group.
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Segment 3: Lunch at the Mall
– Three students eat lunch at the mall food court.
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Segment 4: What’s for Breakfast
– Three students experience the effects during school of their breakfast choices.
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Segment 5: Today I Ate…
– Three students make meal and snack choices.
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Segment 6: Get Moving!
– Students get ideas for being more active.
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Segment 7: Roadblock Busters
– Each student is faced with a roadblock to improving his/her health.
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Segment 8: A Brand New Day
– Students implement changes in their morning routine.
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