Building
a healthy me! Stacking up choices for good nutrition.
A summative evaluation study
Overview
Dairy Council of California conducted a summative evaluation of
their kindergarten nutrition program—Building a healthy me!
Stacking up choices for good nutrition. This school-based
nutrition program targets kindergarten-age children and their
parents. It draws heavily on studies linking nutrition to improved
school performance and utilizes brain-based research to enhance
learning. Designed to be fun and flexible, it blends easily with
teachers' usual instructional sequences. Six lessons include a
classroom and a home component to educate both parents and students.
Dairy
Council of California is dedicated to giving Californians the
knowledge to make healthy food choices for a lifetime. Building
a healthy me! offers parents a review of good nutrition for
their families and builds a foundation for healthy eating for
kindergarten students. In the 1998-1999 school year, the new program
was field-tested by 45 kindergarten teachers. The results of this
formative testing were very positive. The program underwent final
revisions June-August 1999 and teacher recruitment for the summative
evaluation began Fall 2000. The purpose of this study was to determine
if the program could improve the knowledge, attitude and behavior
of students, parents and teachers.
Implementation
Fifty teachers conducted extensive
field-testing January-May 2001 that included two intervention groups
and a control group. School sites were systematically assigned, which
were chosen to be representative of California public school demographics
for ethnicity/race, percent English language learners, and percent
free/reduced lunch. The sample was geographically diverse, with
sites statewide from San Diego to Sacramento. There were 19, 21
and 11 classes assigned to Groups 1, 2 and 3, respectively. One
Group 1 class dropped out before completing the study. Teachers
received a $50 gift certificate for completing the study.
The sample matched the state composite at baseline,
except that the sample had 4 percent Asians compared with 8 percent in public
elementary schools. There was a 93 percent response rate for the three
student tests. Out of 1,100 eligible families, parent response rates
were 67 percent for survey one, 54 percent for survey two, and 50 percent for survey
three. Consistent with prior Dairy Council of California survey
responses, 85.4 percent of surveys were completed by the mother. Groups
were similar except that Group 3 had more college graduates and
more white, non-Latino families with incomes above $75,000.
Student tests and parent and teacher Surveys
were administered at three time points, six weeks apart (see Table).
All three groups of teachers, students and parents were asked to
take the Tests and surveys within one week of the test dates of
January 1, February 21 and April 25. Intervention Group 1 completed
Test 1 followed by program implementation and two post-tests.
The lessons were implemented in intervention Group 2 after the completion
of tests one and two The purpose of two intervention groups was
to identify if students would retain information in Group 1, and
if Group 2 performed better as their skill level increased later
in the year. Test 3 functioned as the post-test. Group 3 served
as the control group, administering parent and teacher surveys and
student tests only.
Table
|
Test
Dates
|
| |
January
1
Test 1
|
|
February
21
Test 2
|
|
April
25
Test 3
|
| Group
1 |
X
|
Implementation
|
X
|
|
X
|
| Group
2 |
X
|
|
X
|
Implementation
|
X
|
Group
3
(Control) |
X
|
|
X
|
|
X
|
Intervention classroom teachers taught all of
the program lessons and sent home via students the family homework,
nutrition newsletter information, and a parent information booklet-
the Home Connection—on nutrition. Teachers completed a questionnaire
regarding each program component and a questionnaire on their knowledge,
attitudes and behaviors toward nutrition. Fourteen Dairy Council
of California nutrition education staff conducted 26 classroom lesson
observations to document implementation intensity and student reaction.
Results
Parents observed significant changes in
their child's behavior at the conclusion of the program. Group 1
and 2 students demonstrated changes in knowledge such as naming
the food group colors (28 percent and 20 percent, respectively), talking about
the food groups (37 percent and 56 percent), and singing songs about the food
groups (14 percent and 11 percent). Parents also noted healthier behaviors such
as asking more often for breakfast (19 percent and 9 percent), interest in cooking
(26 percent and18 percent), and requesting healthy snacks (28 percent and 21 percent).
Parents completed three 24-hour dietary recalls
for the children. Analysis of the recalls showed some significant
changes immediately following the program, but the changes in Group
1 were not sustained until Test 3. Fruit consumption increased in
Group 1 and 2 (4 percent and 28 percent, respectively). There was a decrease in
extras, which includes Sweets, Oils and Fats, (13 percent and 22 percent). Consumption
of Meats, Beans and Nut group foods also decreased in both groups
(2.8 percent and 8.3 percent). Consumption of Bread, Dairy and Vegetable group
foods remained stable in all three groups throughout the test period.
The nutrition education information parents
received from Dairy Council of California via take-home pieces
from their child had a positive impact. The booklet was read by
93 percent of the intervention families that recalled receiving the booklet.
Over two-thirds of the Group 2 parents found the Home Connection
booklet useful and half of all intervention parents discussed nutrition
with their child (55 percent and 70 percent).
Teachers administered three tests to students
in class. Immediately following the program, students in the intervention
groups were 60 percent more knowledgeable compared to the control group.
Both intervention groups also had twice as much understanding of
the USDA's Food Guide Pyramid. In addition, 40 percent more students correctly
chose dairy as the most important food for strong teeth and bones
post-intervention.
For the first time, teacher nutrition knowledge
was assessed. Group 1 showed knowledge gains immediately following
the program, and remained slightly above baseline six weeks post-intervention.
Group 2 had a steady linear increase in knowledge from Test 1
to Test 3. Teachers reported that the program encouraged them
to make personal improvements: "This really helped me to be conscious
of my own eating." As a role model in the classroom, it is imperative
that educators have a good understanding of nutrition and follow
these principles.
Conclusions
Evaluation of Building a healthy
me! Stacking up choices for good nutrition validated the initial
testing that the program achieves its desired outcomes. Students
understood the Food Guide Pyramid and improved their nutrition knowledge,
which is the first step toward making healthy food choices. They
also improved their attitude toward breakfast and were willing
to try new foods, according to both parents and teachers.
The ultimate goal of the program is to empower
students and parents to have a well-balanced diet. Behavior was
positively impacted—healthier snacks were requested and more parents
reported their children helped plan and prepare meals. Post intervention,
the mean consumption of student servings was close to the recommended
number of servings for the milk and dairy products group (2.26 servings),
the bread, cereal and grain group (5.12 servings), the fruit group
(1.83 servings), and meats, beans and nuts food group (2.85 servings).
Mean vegetable servings were 1.38, less than the 3-5 recommended
daily servings. Students in Groups 1 and 2 had a statistically significant
increase in their fruit intake and decrease in their extra consumption.
This might suggest the program encouraged parents to replace less-nutritious snacks from the Extra group with fruit. Parents noticed
these changes and nutrition became a conversation topic at home.
The Home Connection booklet, nutrition newsletter and family
homework were received and read, supporting the information students
shared in the home. These multiple influences reinforced the program's
nutrition concepts to students as well as to the parent who prepares
most of the child's meals.
Group 1 and 2 results were not parallel, with
Group 2 attaining better results overall. Likely, teacher talent
plays a substantial role in student, parent and teacher outcome.
This was the first time a change in teacher knowledge was measured
and the results were positive, demonstrating that the program improves
teacher nutrition knowledge. Teachers' reports indicated there was
an improvement in their own diets. Any dietary improvements educators
make will reinforce the positive health habits modeled to students
in the program.
The program met its major objectives of improving
the knowledge, attitudes and behaviors of students. Parents and
teachers also made improvements in these three areas. Building
a healthy me! Stacking up choices for good nutrition is a valuable
component of school health.
Check out this link to Building a healthy me! to review these kindergarten program materials.
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