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Client Programs For Healthcare Professionals

Activity and Eating:
Small Steps to a Healthier You
"Newly Revised"

 

Program for Men and Women
This eight-page booklet helps adults understand the essential connection between being physically active, making healthful food choices and maintaining long-term good health.

Evaluation

The Activity & Eating booklet was developed and tested in 2010 to assess its effectiveness at changing knowledge and behaviors related to physical activity and healthy dietary practices. Adults were recruited from adult education programs. Learn more about the testing process and results: Summary

More about the Booklet:

  • Available in English & Spanish
  • Self-instructional and colorful

Order in California

Who is eligible for free materials?
(Free materials are only available in CA)

Order Outside California

$20 for 50 booklet pack

Program Distribution

Dairy Council of California’s adult nutrition education programs are used by clinical and allied health professionals, health educators, community health programs and worksite wellness coordinators. Our programs are self-instructional but work well for one-on-one instruction, group classes or as a resource in a variety of health promotion settings.

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Click here to Order Materials.