Sign In     
    

Making Meals Matter for Your School-Age Child

This eight-page, self-instructional booklet equips parents of school-age children (ages six to twelve) with practical, actionable information that can help teach their kids about healthy eating and physical activity habits. The booklet uses a behavior change model that translates information into positive attitudes and eating behaviors in their children.

The content is based on the 2010 Dietary Guidelines for Americans, as depicted in the MyPlate icon. Parents are provided with information about preparing balanced meals with foods from the full range of food groups that are rich in nutrients and support growth and development. Sections on snacking, breakfast, and physical activity provide useful guidance for a range of eating occasions. Answers to common questions about healthy weights for this specific age group are also included.

Throughout the booklet, the importance of shared family meals and the positive impact that parents can have as healthy role models is underscored.

More about the Program:

  • Available in English & Spanish
  • Self-instructional and colorful
  • Includes answers to common nutrition questions and tips for weight management specific to this age group

Order in California

Who is eligible for free materials?
(Free materials are only available in CA)

Order Outside California

$20 for 50 booklet pack

Who Can Use This Booklet?

Dairy Council of California’s adult nutrition education programs are used by clinical and allied health professionals, health educators, community health programs and worksite wellness coordinators.

Booklet Uses

Our booklets are self-instructional but work well for one-on-one instruction, group classes or as a resource in a variety of health promotion settings. Good examples include community clinics, outpatient services, parent education, school wellness programs, private practice, parks and recreation programs for youth and more…

 

Do you currently use this Dairy Council program? Share your thoughts with other customers:

Name:
Email:
Program Rating:

Enter your review:
Click here to Order Materials.