Programs:

There are key times in an individual’s life when they are most likely to make positive lifestyle changes. Our nutrition education programs target:

• Parents of young children; providing them with practical nutrition information and guidance about feeding their preschoolers
  Making Meals Matter for Your Young Child

• Parents of school-age children; helping parents understand the basics of preparing healthy meals and answering common questions specific to this age group
  Making Meals Matter for Your School-Age Child

• Pregnant and lactating women; providing helpful information on nutrition, exercise, weight gain and other key topics to support healthy moms and babies
  Pregnancy- A Special Time for Nutrition

• Adults; helping men and women understand the important role that healthful food choices and physical activity has on promoting weight management and optimal health
  Activity & Eating - Small Steps to a Healthier You

• Adolescents to adults; with age-specific information about the wide range of calcium’s health benefits. Calcium’s role in weight management is addressed, as are topics ranging from supplements to lactose intolerance, vitamin D to physical activity.
  Calcium Connection- Healthy Bodies One Generation to Another