Milk and Dairy Facts, Milk Myths, Milk Sell by Date

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Recipe and meal planning website: Meals Matter

Milk & Dairy

Milk and Dairy Family

Nurtrients in Dairy Products
	Reference tables lists the nutrient content and RDAs provided by common milk and dairy foods
Milk Myth Busters
	You can't believe everyrthing you hear. Common myths about dairy foods are dispelled.
Dairy Q&A
	Straight answers for common questions and milk & dairy foods.

		Additional Resources
			Teens and adults, take the Calcium Quiz and see if you are getting enough calcium in your diet.
			Great dairy websites that you may want to check out. Learn who does the Got Milk? and Happy Cows commercials.
			Check out these high calcium recipes that include your favorite dairy foods.
			These free handouts show how milk and dairy foods fit into a healthy diet.