These nutrition education handouts are designed for adults and can be used in a variety of educational settings. They include “do-able”, practical suggestions that users can implement to improve their health.

DASH Study: Dietary Approaches to Stop Hypertension

Fuel Your Body – Milk as a Sports Recovery Drink

Healthy Lifestyle Tips

Put Your Favorite Beverage to the Test

Use MyPyramid to Make Healthy Choices En Español

What is a Healthy Food? En Español

Health and Nutrition Research: How to Separate Fact from Fiction

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